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2011 Times & Locations
Bootcamp 101 - TARZANA
Mondays/Wednesdays/Fridays: Tarzana Park~ 6:15-7:30am
Upcoming Bootcamp 101 Dates:
December 7 - December 30 - Bootcamp 101 (TARZANA) (Bootcamp Debriefing Date: December 5th, 12:00-1pm & 5:30-7:00pm)
Programs
Time & Location | Fees | Register"Why run on a treadmill when you can run on a trail?"
"Why listen to Beyonce when you can listen to birds?"
That's what Backyard Bootcamp is all about - getting you in touch with nature while getting you in the best shape of your life!
All Backyard Bootcamp programs are designed to help individuals overcome obstacles, lose weight, build strength & lean muscle tissue, and improve cardiovascular and respiratory systems. Trail running and hill climbing are also incorporated in Bootcamp 101 and the Advanced Bootcamp. Participants are required to maintain daily food journals and participate in a pre-bootcamp fitness evaluation the weekend prior to the start of Bootcamp 101.
BOOTCAMP 101 - 3-Week Beginner Bootcamp includes:
(9) 75-minute pre-designed and signature workouts; BYBC Food Journal, shopping lists, customized food plan, BYBC Recipe Book, "Before & After" photos, Body Fat measurements, body composition testing, circumference measurements, BYBC T-Shirt, Dog Tags & MORE!Because best results are seen the longer you engage in physical activity, individuals are encouraged to enroll in more than one consecutive 3-week program. The more sessions you enroll in at the start, the lower your overall cost!
BOOTCAMP FEES
"BOOTCAMP 101"$249Our Most Popular Program because RESULTS ARE GUARANTEED! Includes:3-WEEKS (9 Workouts); Food Journal, Shopping Lists, Original BYBC Recipe Booklet, Nutritional Plan designed by leading Hollywood nutritionist, Dr. Tony Perrone, Complete Body Composition Testing, T-Shirt, Dog Tags & MORE! |
ADVANCED BOOTCAMP(not currently available)$199/mo.Includes: Up to 8 indoor and 4 trail workouts a month. While it is proven that those who participate in the food plan and maintain a daily food journal see 50% better results than those who don't, we also know that some people are at higher levels of fitness than others and can handle a certain level of intensity. This program is for the individual who is in weight "maintenance" or who has "graduated" from Bootcamp 101. |
Maintenance Fees
After You Complete 3 Consecutive 'Bootcamp 101' Sessions, (at regular price), you may, by approval of your instructor, either "graduate" to Advanced Bootcamp (if available) or you can stay in Bootcamp 101 and PAY ONLY $99 for every consecutive month thereafter*! *Fee for Advanced Bootcamp entry is $298.Pre-Registration is REQUIRED!
*$99 Rate is based on 1-year enrollment
