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Programs
Nutrition & Wellness
Backyard Bootcamp is proud to be an Affiliate of JJ Virgin PhD, CNS!
JJ is founder of the "What To Eat!" Program and is the author of Six Weeks to Sleeveless and Sexy. Pre-Order your copy here: http://www.jjvirgin.com/cmd.php?af=1157518 for only $14.95!
Want to know why you can't burn fat around your mid section?
Want to know why you're having trouble sleeping?
Want to know how to increase your energy without taking in sugars?
Want to know what foods to eat in order to decrease depression?
JJ Virgin has a program design for all body types. Visit her website to see what test is right for you and JJ will determine what your body is lacking and what your body needs. http://www.jjvirgin.com/cmd.php?af=1157518
Want to know why you're having trouble sleeping?
Want to know how to increase your energy without taking in sugars?
Want to know what foods to eat in order to decrease depression?
Nutritional Counseling
Nutritional Counseling is a huge part of Backyard Bootcamp's supportive role in your success. We believe that it is our duty to inform and educate every student on the benefits of eating properly, fueling their bodies and how to obtain lasting results through a healthier and leaner diet. Every student in Backyard Bootcamp must keep a BYBC Food Journal for at least the first three months of their enrollment in our program. After that time, we evaluate the student's diet and determine whether or not they have developed good eating habits and can continue without the journal.Students are also given a Backyard Bootcamp Recipe Book, consisting of all original Backyard Bootcamp recipes designed to help burn fat, reduce calories and that have a balanced protein/carbohydrate/fat ratio.
Cooking Classes, Home Food Delivery and Expert Nutritional Counseling services are also offered (for an additional fee) to those students who struggle with cooking and/or maintaining their food journals.
